If you are looking to lose weight, increase fitness levels, make friends, de-stress, have fun, learn a new martial art or to progress within your chosen sport – this is the class for you.
Our classes provide all of the health and fitness benefits associated with martial arts training such as weight loss and increased mental capacity. They promote self-control, self-respect, resilience and goal setting.
All of our Teen & Adult sessions are run by Head Coach Master Steven Evans who will encourage you to set goals and to work at a pace you are comfortable with in a safe, positive and encouraging environment.
